Transform Your Health with Expert Nutrition Guidance and Coaching

Empowering You to Achieve Wellness and Fitness Goals

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Healthy Living

Personalized nutrition and fitness solutions for your wellness journey.

A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
Fitness Coaching

Empowering clients through effective gym-based fitness guidance.

A smiling person stands in a kitchen holding a protein shaker in one hand. They wear a white t-shirt with text on it and have tattoos on their arm. In front of them on the countertop is a container of a dietary supplement. The kitchen has dark cabinets and a tiled backsplash.
A smiling person stands in a kitchen holding a protein shaker in one hand. They wear a white t-shirt with text on it and have tattoos on their arm. In front of them on the countertop is a container of a dietary supplement. The kitchen has dark cabinets and a tiled backsplash.
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A person pours blue liquid from a shaker bottle into a glass. Next to the glass is a container labeled 'PRE-X' which appears to be a pre-workout supplement. The scene suggests a focus on fitness or nutrition.
A person pours blue liquid from a shaker bottle into a glass. Next to the glass is a container labeled 'PRE-X' which appears to be a pre-workout supplement. The scene suggests a focus on fitness or nutrition.
A person wearing a white sports bra and black leggings is sitting on a green bench beside a chain-link fence. They are holding a rectangular food container filled with a meal consisting of greens and cooked meat. A clear bottle with a black cap is placed next to them on the bench. The setting appears to be outdoors with a natural background of leaves and twigs.
A person wearing a white sports bra and black leggings is sitting on a green bench beside a chain-link fence. They are holding a rectangular food container filled with a meal consisting of greens and cooked meat. A clear bottle with a black cap is placed next to them on the bench. The setting appears to be outdoors with a natural background of leaves and twigs.
Nutrition Advice

Expert dietary supplements guidance for a healthier lifestyle.

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Nutrition Expertise

Irum Mushtaq specializes in nutrition, wellness, and fitness coaching, providing tailored guidance.

Certified nutrition consultant.

Professional Nutrition Consultant

Nutrition by Iram

2018 - Present

Offering personalized nutrition plans and fitness coaching for optimal health.

Fitness Coaching Experience

Fitness Coach

2016 - 2018

Guided clients in achieving fitness goals through tailored workout and nutrition strategies.

A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.
A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Irum's guidance transformed my health and fitness journey; her expertise is truly inspiring and effective.

Sarah Khan

A person with tattoos on their arms is standing in a modern kitchen holding a white shaker cup. They are wearing a casual white t-shirt with a printed logo. The kitchen has dark cabinets and a backsplash featuring a mosaic tile pattern. A container of dietary supplements is placed on the counter.
A person with tattoos on their arms is standing in a modern kitchen holding a white shaker cup. They are wearing a casual white t-shirt with a printed logo. The kitchen has dark cabinets and a backsplash featuring a mosaic tile pattern. A container of dietary supplements is placed on the counter.

Thanks to Irum, I've achieved my fitness goals and feel more confident and energized than ever.

Ali Raza

The side of a white vehicle displays the meal service logo 'MEALPRO' with the tagline 'For the Athlete in You'. Next to the text is a graphic combining a lightbulb and a fork.
The side of a white vehicle displays the meal service logo 'MEALPRO' with the tagline 'For the Athlete in You'. Next to the text is a graphic combining a lightbulb and a fork.
★★★★★
★★★★★

Get In Touch

Contact Iram Mushtaq for personalized nutrition consultations, fitness coaching, and dietary supplement guidance. Let's embark on your wellness journey together!

Connect

+92 303 0305970

Reach

irummushtaq1@gmail.com

Wellness

Empowering your journey to a healthier lifestyle.

Get In Touch

Fitness

+92 303 0305970

irummushtaq1@gmail.com

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